Yoga Therapy sessions provide you with with the opportunity to increase your body-mind connection and establish your personal practice to further support your yoga journey.
Each session is tailored to your unique requirements and may include specific Yoga Therapy sequences to help you: -
- establish or deepen your yoga practice
- overcome limitations within your practice
- overcome injury or illness or target a particular health concern
- return to your practice after an absence from your mat
Drawing from the ancient science of Yoga your individual consultation will help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $40- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

Build strength and stability while increasing mobility and functional movement. Explore a variety of postures (Asana), breath work (Pranayama) and Meditation practices to move the body and settle the mind. Suitable for most levels of reasonable fitness.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $40- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

This class is suitable for all ages, including seniors.
A deliciously slow yet powerful practise designed to support the parasympathetic nervous system. Expect to explore:
• gentle movement to build strength and support mobility and balance (asana)
• guided breath work to unite the body and mind experience (pranayama)
• meditation to support mental health and function
We may use chairs during some classes, along with other props which are provided by the studio.

Yoga Therapy sessions provide you with with the opportunity to increase your body-mind connection and establish your personal practice to further support your yoga journey.
Each session is tailored to your unique requirements and may include specific Yoga Therapy sequences to help you: -
- establish or deepen your yoga practice
- overcome limitations within your practice
- overcome injury or illness or target a particular health concern
- return to your practice after an absence from your mat
Drawing from the ancient science of Yoga your individual consultation will help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation

BOOK via Living Peace Yoga Timetable. Scroll down to the timetable, find my class, and click Book Now.


This class is suitable for healthy beginners to experienced students, as the teachers will provide variations and modifications to suit all student needs.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $40- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

Build strength and stability while increasing mobility and functional movement. Explore a variety of postures (Asana), breath work (Pranayama) and Meditation practices to move the body and settle the mind. Suitable for most levels of reasonable fitness.

BOOK via Mindbody App.

Yoga Therapy sessions provide you with with the opportunity to increase your body-mind connection and establish your personal practice to further support your yoga journey.
Each session is tailored to your unique requirements and may include specific Yoga Therapy sequences to help you: -
- establish or deepen your yoga practice
- overcome limitations within your practice
- overcome injury or illness or target a particular health concern
- return to your practice after an absence from your mat
Drawing from the ancient science of Yoga your individual consultation will help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation.

BOOK via Living Peace Yoga Timetable. Scroll down to the timetable, find my class, and click Book Now.


This class is suitable for healthy beginners to experienced students, as the teachers will provide variations and modifications to suit all student needs.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $40- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

An ideal option if you would like a gentle introduction to yoga or you are looking for a nurturing class to help you relax and unwind. This class consists of a lovely blend of mindful movement and supported poses all while working closely with the breath. Suitable for students of reasonable health.

BOOK via Mindbody App.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $40- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $40- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.