GENERAL: Present, Powerful, Peaceful
Angelique Pratten6 May 2022 • Duration: 1 Hour
Awareness is one of the foundational skills in practicing yoga. So we begin this class with a short breathing practice to anchor ourselves in the present moment....
6 May 2022 • Duration: 1 Hour
Awareness is one of the foundational skills in practicing yoga. So we begin this class with a short breathing practice to anchor ourselves in the present moment....