FLOW: Get Ready to Flow Steady
Angelique Pratten6 October 2021 • Duration: 1 Hour
Awaken the body with this steady sequence as we build strength in the legs, find length in the spine and fire up the abdominal's with an isometric hold. This...
6 October 2021 • Duration: 1 Hour
Awaken the body with this steady sequence as we build strength in the legs, find length in the spine and fire up the abdominal's with an isometric hold. This...