All videos
01:00:00
RESTORATIVE: Steadiness & Ease
Angelique
01:00:00
GENERAL: Cultivating Tranquility - The 3 Gunas
Angelique
30:00
MEDITATION: Unmasking the Grasping Mind Meditation (30 mins)
Angelique
01:00:00
RESTORATIVE: Connecting with the water element
Angelique
01:00:00
FLOW: Hips Hips Hooray!
Angelique
01:00:00
GENERAL: Tiny Drops of Stillness
Angelique
01:00:00
FLOW: Navigating the Twists and Turns of our Journey
Angelique
15:00
15 Minute Focus - Viparita Karani
Angelique
01:00:00
GENTLE: Rinse & Release
Angelique
01:00:00
GENERAL: Contentment and Ease - Santosha
Angelique
15:00
MEDITATION: The Light of My Soul mudra meditation (15 mins)
Angelique
01:00:00