Energy Balancing Meditation: Restoring Inner Harmony

Deb Phelps

March 29 2025 • Duration: 11 Minutes

Feeling ungrounded or emotionally scattered? 🌸 This 11-minute guided energy balancing meditation will help you realign your energy centers, restoring calm, harmony, and balance within. Through breath awareness and visualization, this practice will: ✅ Ground your body and mind ✅ Clear and balance the energy centers ✅ Reconnect you to inner harmony ✨ Perfect for anytime you need a quick reset or emotional recalibration.