Playlists
6 VIDEOS
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December: Compassion on The PEACEFUL Path
33 VIDEOS
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November: Awareness on The PEACEFUL Path
21 VIDEOS
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2025 Sound Baths
27 VIDEOS
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Sound Healing Rest™ (Yoga Nidra w/Sound Healing)
205 VIDEOS
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Guided Meditations
75 VIDEOS
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Insight Meditation | Vipassana (2024- )
71 VIDEOS
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Yoga Nidra Meditations
36 VIDEOS
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5-Minute Meditations
161 VIDEOS
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Short 10-15 Minute Meditations
79 VIDEOS
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Mindfulness Meditations (5-9 minutes)
107 VIDEOS
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Loving-Kindness (Metta)
1 VIDEO
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Affirmation Meditations
2 VIDEOS
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Lanterns of the Soul
99 VIDEOS
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Guided Visualizations
69 VIDEOS
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Inner Wisdom/Spirit Guides
44 VIDEOS
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Chakras
150 VIDEOS
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Insight Meditation | Vipassana (2021-2023)
27 VIDEOS
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2024 Sound Baths
37 VIDEOS
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2023 Sound Baths
12 VIDEOS
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Meditation Pathways
9 VIDEOS
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Body Scan Meditations
3 VIDEOS
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Mindfulness Beginner Series
17 VIDEOS
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Meditations in the Spirit of Thich Nhat Hanh
35 VIDEOS
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Meditation Challenge January 2025
3 VIDEOS
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Sound and Energy Healing Circles
2 VIDEOS
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Mindful Eating Series
34 VIDEOS
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Intuitive Awakening: 5-Minute Daily Meditations
8 VIDEOS
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Retreats
6 VIDEOS
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Free Introduction to Sound Healing and Sound Baths
4 VIDEOS
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FREE Election Meditation Series
1 VIDEO
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Mindfulness for Social Change
104 VIDEOS
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30 Day Meditation Practice Challenge
19 VIDEOS
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Mantra Meditation
14 VIDEOS
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Self-Compassion
12 VIDEOS
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The Practice of RAIN
6 VIDEOS
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Meditations for Sleep
20 VIDEOS
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Gratitude Meditations
93 VIDEOS
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Sound Baths (2020-2022)
3 VIDEOS
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Mindful Resilience
5 VIDEOS
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Free Sound Healing Videos
41 VIDEOS
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Free Meditation Inspirations
6 VIDEOS
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Mindful Resilience Practices
1 VIDEO
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Messages from My Spirit Guide
22 VIDEOS
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Free Dharma Talks
8 VIDEOS
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Mindful Book Group Meditations
22 VIDEOS
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Miscellaneous Classes
13 VIDEOS
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Basic Mindfulness Meditation Classes
5 VIDEOS
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Introduction to Meditation: A Sampler Series
9 VIDEOS
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Aromatherapy
2 VIDEOS
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Group Meditation Support Session Recordings
1 VIDEO
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Mindfulness Coaching Insights
4 VIDEOS
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Walking the Path of Kindness
7 VIDEOS
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Morning Meditation Bells
33 VIDEOS
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31 Days of Mindfulness
30 VIDEOS
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30 Days of Meditation
22 VIDEOS
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21 Day Meditation Challenge
34 VIDEOS
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October: Embodiment on The PEACEFUL Path
27 VIDEOS
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September: Presence on the PEACEFUL Path
40 VIDEOS
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August 2025 Meditation Challenge: Awakening the Path Within
14 VIDEOS
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July Theme: Rooted & Resilient
15 VIDEOS
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June Theme: Summer of Simplicity
22 VIDEOS
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May 2025 Blossoming into Wholeness
33 VIDEOS
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April 2025 Sacred Strength: Finding Resilience and Refuge in the Heart of C
31 VIDEOS
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March 2025 Finding Calm, Strength & Clarity in Uncertain Times
30 VIDEOS
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February 2025 Loving-Kindness
27 VIDEOS
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2024 Winter Solstice Oracle Card 21-Day Challenge
