Playlists

15 VIDEOS
May 2025 Blossoming into Wholeness

33 VIDEOS
April 2025 Sacred Strength: Finding Resilience and Refuge in the Heart of C

1 VIDEO
Affirmation Meditations

31 VIDEOS
March 2025 Finding Calm, Strength & Clarity in Uncertain Times

14 VIDEOS
2025 Sound Baths

24 VIDEOS
Sound Healing Rest™ (Yoga Nidra w/Sound Healing)

2 VIDEOS
Lanterns of the Soul

193 VIDEOS
Guided Meditations

99 VIDEOS
Guided Visualizations

55 VIDEOS
Insight Meditation | Vipassana (2024- )

120 VIDEOS
Short 10-15 Minute Meditations

69 VIDEOS
Yoga Nidra Meditations

88 VIDEOS
Loving-Kindness (Metta)

68 VIDEOS
Inner Wisdom/Spirit Guides

36 VIDEOS
5-Minute Meditations

44 VIDEOS
Chakras

27 VIDEOS
2024 Sound Baths

27 VIDEOS
Winter Solstice Oracle Card 21-Day Challenge

30 VIDEOS
February 2025 Loving-Kindness

148 VIDEOS
Insight Meditation | Vipassana (2021-2023)

28 VIDEOS
2024 December

35 VIDEOS
Meditation Challenge January 2025

104 VIDEOS
30 Day Meditation Practice Challenge

37 VIDEOS
2023 Sound Baths

12 VIDEOS
Meditation Pathways

9 VIDEOS
Body Scan Meditations

17 VIDEOS
Meditations in the Spirit of Thich Nhat Hanh

3 VIDEOS
Mindfulness Beginner Series

7 VIDEOS
Retreats

34 VIDEOS
Intuitive Awakening: 5-Minute Daily Meditations

1 VIDEO
Mindfulness Coaching Insights

2 VIDEOS
Mindful Eating Series

6 VIDEOS
Free Introduction to Sound Healing and Sound Baths

4 VIDEOS
FREE Election Meditation Series

78 VIDEOS
Mindfulness/Meditation Mondays (5-9 minutes)

1 VIDEO
Mindfulness for Social Change

13 VIDEOS
Basic Mindfulness Meditation Classes

5 VIDEOS
Introduction to Meditation: A Sampler Series

18 VIDEOS
Mantra Meditation

14 VIDEOS
Self-Compassion

12 VIDEOS
The Practice of RAIN

6 VIDEOS
Meditations for Sleep

33 VIDEOS
31 Days of Mindfulness

30 VIDEOS
30 Days of Meditation

5 VIDEOS
Free Sound Healing Videos

22 VIDEOS
21 Day Meditation Challenge

20 VIDEOS
Gratitude Meditations

41 VIDEOS
Free Meditation Inspirations

93 VIDEOS
Sound Baths (2020-2022)

1 VIDEO
Messages from My Spirit Guide

3 VIDEOS
Mindful Resilience

8 VIDEOS
Mindful Book Group Meditations

22 VIDEOS
Free Dharma Talks

6 VIDEOS
Mindful Resilience Practices

9 VIDEOS
Aromatherapy

22 VIDEOS
Miscellaneous Classes

7 VIDEOS
Morning Meditation Bells

4 VIDEOS
Walking the Path of Kindness

1 VIDEO
Group Meditation Mentoring Class Recordings
Recent videos

20:00

Embodying Wholeness Meditation for Inner Radiance and Peace
Deb
10:21

Flowing with Grace: Meditation for Ease and Calm
Deb
20:35

Loving-Kindness: Loving Presence for All Beings
Deb
21:00

Sitting with What Is - Gentle Awareness Vipassana Meditation
Deb
10:39

Let the Heart Bloom: Meditation for Openness and Love
Deb
22:00
