Playlists

39 VIDEOS
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NEW MEDITATIONS
9 VIDEOS
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2024 Sound Baths
17 VIDEOS
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Sound Healing Rest™
37 VIDEOS
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2023 Sound Baths
121 VIDEOS
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Guided Meditations
9 VIDEOS
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Meditation Pathways (Mon Livestream/Tues Online Class)
35 VIDEOS
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Chakras
65 VIDEOS
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Inner Wisdom/Spirit Guides
34 VIDEOS
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Intuitive Awakening: 5-Minute Daily Meditations
61 VIDEOS
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Guided Visualizations
1 VIDEO
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Mindfulness Coaching Insights
23 VIDEOS
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Free 5-Minute Meditations
9 VIDEOS
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Body Scan Meditations
6 VIDEOS
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Free Introduction to Sound Healing and Sound Baths
49 VIDEOS
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Short 10-15 Minute Meditations
75 VIDEOS
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Mindfulness Monday (7-9 minutes)
10 VIDEOS
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Insight Vipassana Meditation (2024- )
62 VIDEOS
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Yoga Nidra Meditations
17 VIDEOS
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Meditations in the Spirit of Thich Nhat Hanh
13 VIDEOS
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Basic Mindfulness Meditation Classes
5 VIDEOS
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Introduction to Meditation: A Sampler Series
14 VIDEOS
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Mantra Meditation
148 VIDEOS
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Insight Vipassana Meditation (2021-2023)
28 VIDEOS
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Loving-Kindness (Metta)
12 VIDEOS
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Self-Compassion
33 VIDEOS
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31 Days of Mindfulness
6 VIDEOS
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Meditations for Sleep
30 VIDEOS
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30 Days of Meditation
5 VIDEOS
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Free Sound Healing Videos
22 VIDEOS
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21 Day Meditation Challenge
15 VIDEOS
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Gratitude Meditations
3 VIDEOS
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Mindful Resilience
41 VIDEOS
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Free Meditation Inspirations
93 VIDEOS
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Sound Baths (2020-2022)
1 VIDEO
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Messages from My Spirit Guide
1 VIDEO
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Group Meditation Mentoring Class Recordings
7 VIDEOS
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Mindful Book Group Meditations
20 VIDEOS
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Free Dharma Talks
10 VIDEOS
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The Practice of RAIN
6 VIDEOS
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Mindful Resilience Practices
1 VIDEO
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Mindfulness for Social Change
6 VIDEOS
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Aromatherapy
18 VIDEOS
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Miscellaneous Classes
7 VIDEOS
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Morning Meditation Bells
4 VIDEOS
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Walking the Path of Kindness

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