Playlist
The Practice of RAIN
Based on Tara Brach's book "Radical Compassion." RAIN is a mindfulness practice that uses the principles of Recognize, Allow, Investigate and Nurture.
20:00
RAIN Practice Meditation | 12/18/24
Deb
26:53
RAIN Practice Meditation | 9/23/24
Deb
RAIN - Class 1
Deb
44:20
RAIN Class 2
Deb
35:09
RAIN Class 3
Deb
37:01
RAIN Class 4
Deb
34:22
RAIN Class 5
Deb
37:11
RAIN Class 6
Deb
33:40
RAIN Class 7
Deb
22:36
RAIN FULL Meditation
Deb
RAIN Class 8
Deb
29:15