Continue the Mindfulness Journey | 31 Days of Mindfulness
Free
Deb Phelps
June 6 2023
•
Duration:
5 Minutes
🌱 Continue the Mindfulness Journey with Mindfulness Coaching 🧠
🌟 After completing our 31-day journey, you may be feeling inspired and invigorated by your personal transformation and newfound mindfulness skills. Yet, you might also be wondering, "What's next?" To ensure that you continue to grow, thrive, and maintain your mindful practice, consider embarking on a more personalized journey with one-on-one Mindfulness Coaching.
31 Days of Mindfulness - https://debphelps.com/31-days-of-mindfulness/
💼 A Mindfulness Coach can provide a tailored plan to suit your individual needs, goals, and lifestyle. They can help you delve deeper into the mindfulness techniques you’ve found most beneficial, assist in navigating any challenges you might face, and encourage you to explore new mindfulness practices. With this personalized guidance, you can further enhance your ability to be present, enjoy life, and manage stress.
💡 Remember, the journey to mindfulness isn't a sprint; it's a lifelong marathon of continuous learning and growth. Strengthening what you've learned over the past 31 days with Mindfulness Coaching can be an invaluable step in sustaining and enriching your practice. Continue this transformative journey, and let the magic of mindfulness light your way. 🌈
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Arrange your free exploration session to discover how private mindfulness coaching, meditation instruction, or sound healing can support you on your life journey. Learn more at
https://debphelps.com/private-sessions-with-deb/
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🧘🏻♂️I share a few classes for free every month on YouTube as samples of my meditation classes and sound baths.
🙏🏻See my website https://debphelps.com for the On-Demand Library with hundreds of classes, meditations and sound baths designed to help you relax and take a break from the hustle and bustle of everyday life.
🧘🏻♂️Join me live online via Zoom or in person in Madison, Wisconsin, you can find the schedule on my website. All of my online classes are recorded throughout the week.
🤲🏻Join our Peaceful Wellness Sangha Facebook Group and meet with like-minded people at https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Want to learn to teach meditation? Get your training as a meditation teacher or deepen your practice with courses at https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
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Learn more about mindfulness, meditation, and sound healing at https://debphelps.com
053123
🌟 After completing our 31-day journey, you may be feeling inspired and invigorated by your personal transformation and newfound mindfulness skills. Yet, you might also be wondering, "What's next?" To ensure that you continue to grow, thrive, and maintain your mindful practice, consider embarking on a more personalized journey with one-on-one Mindfulness Coaching.
31 Days of Mindfulness - https://debphelps.com/31-days-of-mindfulness/
💼 A Mindfulness Coach can provide a tailored plan to suit your individual needs, goals, and lifestyle. They can help you delve deeper into the mindfulness techniques you’ve found most beneficial, assist in navigating any challenges you might face, and encourage you to explore new mindfulness practices. With this personalized guidance, you can further enhance your ability to be present, enjoy life, and manage stress.
💡 Remember, the journey to mindfulness isn't a sprint; it's a lifelong marathon of continuous learning and growth. Strengthening what you've learned over the past 31 days with Mindfulness Coaching can be an invaluable step in sustaining and enriching your practice. Continue this transformative journey, and let the magic of mindfulness light your way. 🌈
---
Arrange your free exploration session to discover how private mindfulness coaching, meditation instruction, or sound healing can support you on your life journey. Learn more at
https://debphelps.com/private-sessions-with-deb/
---
🧘🏻♂️I share a few classes for free every month on YouTube as samples of my meditation classes and sound baths.
🙏🏻See my website https://debphelps.com for the On-Demand Library with hundreds of classes, meditations and sound baths designed to help you relax and take a break from the hustle and bustle of everyday life.
🧘🏻♂️Join me live online via Zoom or in person in Madison, Wisconsin, you can find the schedule on my website. All of my online classes are recorded throughout the week.
🤲🏻Join our Peaceful Wellness Sangha Facebook Group and meet with like-minded people at https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Want to learn to teach meditation? Get your training as a meditation teacher or deepen your practice with courses at https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
---
Learn more about mindfulness, meditation, and sound healing at https://debphelps.com
053123