Experience inner harmony and deep relaxation with this guided journey of a fusion between Yoga Nidra meditation and Sound Healing Rest™. Immerse yourself in soothing soundscapes and embark on a transformative voyage of self-discovery and tranquility.

Audio Recorded Live at Peaceful Wellness Studio on December 9, 2023

Sound Healing Rest™ is my signature method for the fusion of yoga nidra with sound healing. Learn how to lead such a session in my new course Sound Healing Rest™ Teacher Training. Go to https://peacefulwellness.institute
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