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Embracing Self Compassion | Sound Healing Rest™
Deb Phelps
February 16 2024
Embracing Self-Compassion is a fusion of Yoga Nidra and Sound Healing that guides you on a transformative journey within, nurturing self-love and kindness through relaxation, intention-setting, and compassionate visualization You can learn more about sound healing in my Sound Healing Rest™ course - --- 🧘🏻‍♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - 🙏🏻Live Classes, Full Meditation Library & Articles - 🤲🏻 Peaceful Journey to Wellness Facebook Group - 🧘🏻‍♂️Meditation Teacher Training - Deb Phelps - Facebook - Instagram - 021624