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NEW MEDITATIONS
Deb's latest meditations that have been added.
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Free
01:02:00
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Resilient Mind: Deepening Strength Through Mindfulness Mini-Retreat
Deb![](/upload/videoThumbnail/592f3db5-117d-41bd-afff-049266336cf6.jpg)
21:07
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Embracing Peace in the Present | Insight Meditation
Deb![](/upload/videoThumbnail/64022df1-a957-4c51-a679-3eeda945d28e.jpg)
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Our Storytelling Minds | Mindfulness Beginner Series: Class 3
Deb![](/upload/videoThumbnail/532ae29c-8de6-4341-815d-07b50dcf7953.jpg)
23:00
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Journey to Spiritual Wellness and Your Spirit Guide Meditation
Deb![](/upload/videoThumbnail/755e032d-a2ff-47b7-bb3c-dc6cbaad89cb.jpg)
23:34
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Seeing the Good Within | Insight Meditation
Deb![](/upload/videoThumbnail/ae07d1fd-4695-4ba7-8f1d-8c6359a889eb.jpg)
25:07
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Navigating the Five Hindrances | Insight Meditation
Deb![](/upload/videoThumbnail/a9c21be0-659d-4e37-8fae-78e96a23fa00.jpg)
24:00
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Harmonizing Body and Mind Meditation
Deb![](/upload/videoThumbnail/a50c27c6-bde2-4b1b-a9d2-2e6db7823d3e.jpg)
24:00
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Trusting Your Authentic Self | Insight Meditation
Deb![](/upload/videoThumbnail/7e554cf7-d2c2-47bd-ae27-a8a3958b6f34.jpg)
27:00
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Overflowing Heart Yoga Nidra Meditation with Music
Deb![](/upload/videoThumbnail/cb1902eb-0c2f-49b9-9f2b-641ebc80aeff.jpg)
24:14
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Embracing Transition Meditation
Deb![](/upload/videoThumbnail/976a3905-b751-4dcd-9a71-bb1f2a84f76c.jpg)
23:00
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Full Moon Meditation: Clearing Your Path and Welcoming New Beginnings
Deb![](/upload/videoThumbnail/7e812ce9-29f5-4c1b-8f21-700f4db82bfa.jpg)
23:53
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Cultivating Inner Peace Meditation
Deb![](/upload/videoThumbnail/7feaa307-fbf4-4b96-8f96-4b2f0059028c.jpg)
22:00
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The Art of Restful Self Care Meditation
Deb![](/upload/videoThumbnail/442ccf04-d288-43f7-ae74-1cc9ea411a03.jpg)
27:52
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Cultivating Resilience | Sound Healing Rest™
Deb![](/upload/videoThumbnail/5c4eff26-a43d-4f34-b52f-94a7f48d8dc8.jpg)
24:01
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Be Right Where You Are | Mindfulness Beginner Series Class 2
Deb![](/upload/videoThumbnail/17cf74a9-ef8b-4386-b17d-7784d01029ed.jpg)
Free
06:00
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Mindful Eating | Meditation in Daily Life
Deb![](/upload/videoThumbnail/291ef55b-74df-4b8b-960f-e13370a62e20.jpg)
01:06:11
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Harmonizing Body and Mind Sound Bath
Deb![](/upload/videoThumbnail/3330e9b5-98d1-40ee-8b60-afb83c9ecc94.jpg)
10:07
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DIY Bug Off Roll On or Spray
Deb![](/upload/videoThumbnail/8702048d-20a8-43e5-812f-f2213798e4c7.jpg)
26:00
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Yoga Nidra for Mental and Emotional Health
Deb![](/upload/videoThumbnail/f3dc3622-9b4b-4667-8a51-b5de1207236e.jpg)
05:21
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Calm and Focused Aromatherapy Roll-on
Deb![](/upload/videoThumbnail/b1c6d4c7-4c2f-4125-8f85-17217da07443.jpg)
08:00
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Quick Rejuvenation Meditation | Meditation Monday
Deb![](/upload/videoThumbnail/7d8cf630-f6ff-43e1-956b-5eebcc73f93d.jpg)
23:02
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Rest, Rejuvenate and Radiate Guided Visualization
Deb![](/upload/videoThumbnail/e99dbac2-59f6-442a-9470-3dbba133e92a.jpg)
25:38
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Mindfulness of Emotions
Deb![](/upload/videoThumbnail/e719dd26-74f8-409a-87dd-1df6d798065c.jpg)
22:45
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Cultivating Emotional Well Being Loving Kindness
Deb![](/upload/videoThumbnail/11e2f661-992f-46c6-9fab-3a4c3ba3e077.jpg)
20:14
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Mindfulness Basics: Review of Mindfulness of Thoughts and Emotions
Deb![](/upload/videoThumbnail/150cfa82-d067-4de6-8e90-1e0fe085bed2.jpg)
09:19
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Meditation for Restful Self-Care | Meditation Monday
Deb![](/upload/videoThumbnail/61b4e81b-e3d2-47da-900b-ea832fad7c97.jpg)
23:48
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Love is Always Present | Insight Meditation
Deb![](/upload/videoThumbnail/18548099-036b-4e81-a3b5-c40208a3f630.jpg)
58:00
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Summer Solstice Sound Bath Journey 2024
Deb![](/upload/videoThumbnail/a81f60ae-9595-4df0-b3ca-b6e09a9ffe4d.jpg)
23:27
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Embracing Equanimity | Insight Meditation
Deb![](/upload/videoThumbnail/63812ade-c3d2-4e8b-9d05-27d7b4f1c17e.jpg)
23:00
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Embracing Imperfection with Mindfulness | Insight Meditation
Deb![](/upload/videoThumbnail/dae120cd-be06-42de-8f82-09fb42905ee2.jpg)
25:10
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Returning to Ourselves for Inner Balance and Wisdom | Insight Meditation
Deb![](/upload/videoThumbnail/4dadd734-5a15-451d-bcbc-2aee768ed5e4.jpg)
05:36
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New Beginnings Meditation | Meditation Monday
Deb![](/upload/videoThumbnail/c666fe61-16e6-40cc-a6cd-4738aac98d25.jpg)
24:19
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Empowering Your Narrative | Insight Meditation
Deb![](/upload/videoThumbnail/4886d1cb-78e9-4577-b7ed-cf6a29268400.jpg)
Free
24:01
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Navigating Turmoil with Protected Inner Peace | Insight Meditation
Deb![](/upload/videoThumbnail/7663cd39-0135-4f3e-9201-d43b7415c3fc.jpg)
Free
49:49
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Healing Rest and Wellness | Sound Healing Rest™
Deb![](/upload/videoThumbnail/bfcafc40-b9f0-473b-9e82-8bf8dc436229.jpg)
26:02
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