Loving Kindness for Self Sound Bath

Deb Phelps

February 6 2025 • Duration: 20 Minutes

This sound bath is focused on cultivating self-compassion, inner love, and emotional healing. The goal is to use sound to open the heart, release self-judgment, and allow deep acceptance and love for oneself. 🧘‍♀️🧘‍♀️View more of my loving-kindness meditations in my Meditation Library of over 1400+ meditations plus have access to online classes with me.