Acknowledging Shared Humanity | Loving Kindness Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

February 15 2025 • Duration: 10 Minutes

This Loving-Kindness meditation invites us to reflect on the shared human experience-the joys, struggles, and emotions that connect us all. By offering kindness beyond our close circle, we cultivate a deeper sense of compassion and understanding toward everyone we encounter.