Grounded Awareness in Times of Uncertainty Vipassana Meditation
Deb PhelpsJune 26 2025 • Duration: 21 Minutes
In this 20-minute Vipassana meditation guided by Deb Phelps, you'll cultivate grounded awareness through mindful breath, body scanning, and gentle noting practices. Ideal for moments when the world feels uncertain, this meditation helps you reconnect to inner stability and calm.