Day 14 #2 Rest into Radiance Yoga Nidra Meditation| August Meditation Challenge

Deb Phelps

August 15 2025 • Duration: 28 Minutes

Step into a deep state of conscious rest and inner illumination with this Yoga Nidra practice. This session, Rest into Radiance, invites you to gently release tension, reconnect with your breath, and visualize your inner light expanding from within. Through body awareness, opposites, and a radiant heart-centered visualization, we return to the truth: Stillness lives within us.