Day 28 - Carrying the Practice Forward | August Meditation Challenge

Deb Phelps

August 28 2025 • Duration: 10 Minutes

This meditation helps you pause, reflect, and carry meditation into daily life. Through breath awareness, reflection, and intention-setting, you'll plant seeds of mindfulness and compassion to guide you beyond today's session. 🌿Join my FREE Community: https://www.skool.com/peaceful-wellness-6341