The Tree of Presence Meditation
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPSeptember 29 2025 • Duration: 20 Minutes
As we close September's theme of Rooted in Presence, this meditation invites you to embody the qualities of a tree: grounded, steady, flexible, and alive in this moment. 🌳 Practice: Visualization & Reflection 🌿 Theme: Rooted in Presence ✨ Affirmation: Like a tree, I am steady, rooted, and alive in this moment.