Transforming Fear Insight Meditation

Deb Phelps

October 11 2025 • Duration: 23 Minutes

Join me for 'Transforming Fear: An Insight Meditation Practice,' where we explore the nature of fear through mindful observation and compassionate awareness. Guided by Pema Chödrön's words that 'fear is a natural reaction to moving closer to the truth,' this session invites you to turn toward fear with curiosity rather than avoidance.