Patience for the Becoming Self | Loving Kindness
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPNovember 21 2025 • Duration: 25 Minutes
This gentle heart-centered meditation invites you to soften self-judgment and cultivate patience for the version of yourself who is still emerging. Through breath, compassion, and the traditional Loving-Kindness phrases, you'll offer deep care to the past, present, and becoming versions of you.