Resting into Self Compassion Meditation
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPApril 19 2026 • Duration: 22 Minutes
In this gentle practice, you're invited to rest deeply into self-compassion. As we begin the month of December, this session supports you in softening the inner critic, releasing tension, and offering your heart the kindness it truly needs.