Ep.1: Why Can't I Stop Thinking? Free
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPApril 21 2026 • Duration: 11 Minutes
Episode 1: Why Can't I Stop Thinking? If you've ever tried to meditate and felt like your mind got even busier, you're not alone. In this first episode, we explore one of the most common frustrations in meditation - the feeling that you "can't stop thinking."