Resting in Inner Wisdom Yoga Nidra

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

June 6 2026 • Duration: 31 Minutes

In the midst of busy days and constant information, it can be easy to look outside ourselves for answers. This Yoga Nidra practice offers an opportunity to pause, soften, and reconnect with the quiet wisdom that already lives within.