Allowing What Is Trusting the Moment
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPJune 8 2026
What if you didn't need to fix everything right now? This guided meditation invites you to soften effort, release resistance, and explore what it feels like to meet life as it is. Part of our June theme, Trusting the Moment, this practice encourages us to let go of constant striving and reconnect with the wisdom that becomes available when we allow ourselves to simply be present.