Compassion During Uncertainty Loving Kindness

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

June 12 2026 • Duration: 21 Minutes

When life feels uncertain, compassion can become a powerful source of support. This loving-kindness meditation invites us to meet ourselves with kindness, soften around challenges, and trust the unfolding journey one step at a time.