Gentle Evening Reset Meditation Free
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPAugust 19 2026 • Duration: 13 Minutes
From our Tuesday Night Free Community Meditation for August 4th, 2026 This gentle evening meditation offers a quiet space to pause, settle, and reconnect with yourself after the activity of the day. You do not need to make the mind completely quiet or force the body to relax.