Reformer Strength

28 september 2026 • 09:00 - 09:55
Puddingfabiek, no 9
Teresa Ferrari
5 plaatsen beschikbaar

Beschrijving

Min 2 participants

A dynamic, flowing class combining Reformer work with a variety of Pilates apparatus and props. Exercises are linked together with greater fluidity, coordination and challenge, building strength, control and endurance. Best suited to students who are comfortable with the fundamentals.