Hip Mobility & Strength Class: Wake Up your Glutes! Cancelled
28 August 2023 •
6:00 pm - 7:00 pm
Solas Croi, Top Floor
Cara Mcgrath
Hi there,
I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.
Description
Suitable for those who can sit on the ground and can get up and down from the ground unassisted