Get Coreganized ! Core Basics Cancelled
31 August 2023 •
6:15 pm - 7:15 pm
Zoom
Cara Mcgrath
Hi there,
I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.
Description
You’ll need a Balloon, a block, set of light weights and a long resistance band .