9:30am Pilates Mobility Focus ( Mixed level) - Online Online
31 March 2026 •
9:30 am - 10:00 am
Online, Zoom
Cara Mcgrath
Hi there,
I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.
Description
You’ll need 2 yoga blocks, a looped resistance band, a long resistance band , set of light weights ( less than. 2kg) and a set of sliders or socks or face cloths.