A Gentle Intro to Pilates
Cara Mcgrath31 August 2026 • Duration: 24 Minutes
A steady , slow paced gentle pilates class , introducing basic exercises on all fours, lying on your back, lying on your tummy, seated, and side lying.
31 August 2026 • Duration: 24 Minutes
A steady , slow paced gentle pilates class , introducing basic exercises on all fours, lying on your back, lying on your tummy, seated, and side lying.