Short Intermediate Pilates
Cara Mcgrath31 March 2022 • Duration: 28 Minutes
A Short Full Body Pilates session, Perfect on its on or as a warm up to compliment your run, cycle or weights session. No equipment needed except perhaps a block.
31 March 2022 • Duration: 28 Minutes
A Short Full Body Pilates session, Perfect on its on or as a warm up to compliment your run, cycle or weights session. No equipment needed except perhaps a block.