Intermediate Level Pilates
Cara Mcgrath31 March 2022 • Duration: 48 Minutes
You'll need, a strap, a resistance band, light weights ( 1-2kg) , a set of sliders or 2 face cloths or two folded hand towels or old tea towels and a block.
31 March 2022 • Duration: 48 Minutes
You'll need, a strap, a resistance band, light weights ( 1-2kg) , a set of sliders or 2 face cloths or two folded hand towels or old tea towels and a block.