Day 27: Elasticity & Strength
Cara Mcgrath4 May 2022 • Duration: 16 Minutes
Grab a yoga block or two and a rolled up hand towel. Ensure you choose the relevant level of each exercise for your current level of flexibility and fitness.
4 May 2022 • Duration: 16 Minutes
Grab a yoga block or two and a rolled up hand towel. Ensure you choose the relevant level of each exercise for your current level of flexibility and fitness.