Day 1 : 14 Day Hip Hinge Challenge Free
Cara Mcgrath31 May 2023 • Duration: 7 Minutes
Practice , practice , practice the technique 1st. Don't progress until you've perfected the basic hinge
31 May 2023 • Duration: 7 Minutes
Practice , practice , practice the technique 1st. Don't progress until you've perfected the basic hinge