Suitable for all levels. A deep slow flow

🌞 Midweek Reset: Gentle Yoga in the Catskills
Celebrate the light of the season with a midweek pause in the heart of the Catskills. This gentle, all-levels class is a space to soften, breathe, and reconnect — especially as the sun reaches its summer peak.
We’ll move slowly through grounding postures and soothing stretches, inviting balance and clarity as the energy of the solstice surrounds us. Guided breathwork and deep rest will help you release what’s no longer needed and soak in the long, golden days of summer.
Perfect for beginners, those in need of restoration, or anyone craving presence and peace. Come as you are — leave renewed.