60min Move it Monday (6:30pm BST)
Online
3 June 2024 •
19:30 - 20:30
Zoom
Positively Nutty
Helping busy minds & bold hearts MOVE from spinning plates to blissful states. This is a destination for anyone seeking better health & more happiness; a balance between mindful movement & merriment; softness & strength. We're here for progress not perfection.
Description
A balanced 60minute Vinyasa class for all levels. In this session, there will be options and variations for you to move through. Ever body is different and every day is different so I encourage you to listen to body, meet yourself where you are and move in a way that feels good today. We are here for progress, not perfection.
