Pre-WOD Warm-up Flow by Positivi-Chi
Chi ReyDecember 29 2021 • Duration: 6 Minutes
Prepping for an intense workout? Come join me as we do a quick warm-up sequence to prepare for an intense HIIT workout. See you on the mat!
December 29 2021 • Duration: 6 Minutes
Prepping for an intense workout? Come join me as we do a quick warm-up sequence to prepare for an intense HIIT workout. See you on the mat!