HOT PILATES WAKE ME UP
28 november 2025 •
06:45 - 07:30
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
Hot Pilates
A dynamic full-body workout designed to sculpt, strengthen and energize.
Practiced in soothing infrared heat, this class boosts your endurance, increases flexibility, and supports deep core activation.
Hot Pilates combines Pilates precision with the intensity of heat, creating a powerful flow that challenges your body while keeping your mind focused and calm.
Expect a mix of controlled movements, breath awareness, and upbeat energy — all set to motivating music.
Build strength, burn fat, and release tension — while leaving class feeling strong, centered and radiant.
A dynamic full-body workout designed to sculpt, strengthen and energize.
Practiced in soothing infrared heat, this class boosts your endurance, increases flexibility, and supports deep core activation.
Hot Pilates combines Pilates precision with the intensity of heat, creating a powerful flow that challenges your body while keeping your mind focused and calm.
Expect a mix of controlled movements, breath awareness, and upbeat energy — all set to motivating music.
Build strength, burn fat, and release tension — while leaving class feeling strong, centered and radiant.