HOT AERIAL YOGA/NEW MOON

16 mei 2026 • 09:40 - 10:40
Vughterstraat 92, Hot Studio 1
Marian van Geenen-Versluijs
About Marian Marian is a dedicated yoga teacher with a gentle yet powerful presence. She teaches Yin Yoga and Yin Yang Yoga, guiding students into deep connection with body and breath. Her classes are known for their calming energy, mindful sequencing, and the balance she creates between softness and strength. As part of The Awakening Yoga Soul Teacher Training, Marian shares her wisdom and experience with future teachers. She has a natural gift for holding space, inspiring others to explore not only the physical practice but also the deeper layers of awareness and self-discovery. With warmth and authenticity, Marian encourages her students to listen inward, release tension, and find inner balance.

Beschrijving

Restorative Aerial Yoga
A deeply relaxing practice where the aerial hammock gently supports your body in restful postures. With the help of the fabric, you can fully release tension, ease the spine, and surrender into a state of weightless calm. This class focuses on slow, nurturing movements and longer holds, creating space for recovery, stress release, and inner stillness. Restorative Aerial Yoga is perfect for anyone seeking softness, healing, and profound relaxation.
De warmte helpt je dieper in de houdingen te komen, je lichaam te versterken en afvalstoffen los te laten. Door de combinatie van intensieve flows en bewuste ademhaling werk je niet alleen fysiek, maar breng je ook rust en helderheid in je hoofd.

Verwacht een les waarin je wordt uitgedaagd, gaat zweten en je grenzen verkent — om uiteindelijk de mat te verlaten met een gevoel van kracht, balans en ontspanning.