Pregnancy Flow Wachtlijst

13 november 2025 • 18:00 - 19:00
Vughterstraat 92, Studio 2
Leonie Van der Linden
About Leonie Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.

Beschrijving

A gentle and supportive practice designed especially for mothers-to-be. Prenatal Yoga helps you to connect with your changing body and your baby through mindful movement, breathwork, and relaxation. The postures are adapted to each stage of pregnancy, supporting strength, flexibility, and circulation while easing common discomforts. Each class offers a safe space to slow down, release stress, and prepare both body and mind for childbirth with confidence and calm.