HOT YIN CLASS
8 juli 2026 •
19:15 - 20:15
Vughterstraat 92, Hot Studio 1
Ariana Kolodziej
Ariana is a passionate and versatile yoga teacher with the ability to guide a wide variety of yoga styles. Whether you're looking for a dynamic flow, deep relaxation, or a mindful practice, she creates a safe and welcoming space for every student.
In addition to teaching yoga, Ariana is also a certified Breathwork Coach. She believes in the transformative power of conscious breathing and helps her students reconnect with themselves, release stress, and restore balance in both body and mind.
Her classes are known for their warmth, positive energy, and personal guidance. With a gentle yet empowering approach, Ariana inspires you to move, breathe, and grow at your own pace.
"Breathe deeply. Move mindfully. Connect with yourself."
Beschrijving
Deep release, warm stillness & subtle awakening
This class combines the deep surrender of Yin Yoga with the gentle, activating energy of Kundalini-inspired practices — all held in the soothing warmth of the hot studio.
In the Yin postures you melt slowly into the body, softening fascia, releasing tension, and calming the nervous system. The heat allows the tissues to open more gently and deeply, supporting a safe and nourishing stretch from the inside out.
The Kundalini touch adds:
✨ subtle breathwork
✨ energetic awareness
✨ gentle kriya-inspired movements
✨ grounding and awakening techniques
✨ heart-opening presence
This blend creates a unique experience:
deep relaxation + subtle energy activation.
Perfect for anyone seeking softness, healing, emotional release, or a moment to reset.
You’ll leave feeling warm, centered, open, and deeply connected to yourself.
This class combines the deep surrender of Yin Yoga with the gentle, activating energy of Kundalini-inspired practices — all held in the soothing warmth of the hot studio.
In the Yin postures you melt slowly into the body, softening fascia, releasing tension, and calming the nervous system. The heat allows the tissues to open more gently and deeply, supporting a safe and nourishing stretch from the inside out.
The Kundalini touch adds:
✨ subtle breathwork
✨ energetic awareness
✨ gentle kriya-inspired movements
✨ grounding and awakening techniques
✨ heart-opening presence
This blend creates a unique experience:
deep relaxation + subtle energy activation.
Perfect for anyone seeking softness, healing, emotional release, or a moment to reset.
You’ll leave feeling warm, centered, open, and deeply connected to yourself.