HOT FUSION YOGA CLASS

31 maart 2026 • 19:15 - 20:00
Vughterstraat 92, Hot Studio 1
Mirjam Vaarties
Mirjam Mirjam is a compassionate and knowledgeable teacher with a deep understanding of Easy Vinyasa Flow, Yin Yoga and Kundalini Yoga. Her classes are accessible yet layered, allowing students to move with ease while gently deepening their awareness. With a strong coaching background, Mirjam guides students beyond the physical practice. She creates a safe and supportive space where breath, movement and mindfulness come together, inviting reflection, release and inner growth. Her teaching style is calm, intuitive and grounded. Whether you step onto the mat seeking softness, clarity or renewed energy, Mirjam meets you where you are — encouraging you to listen to your body and trust your own rhythm. Mirjam’s classes are an invitation to reconnect, reset and come home to yourself.

Beschrijving

Hot Fusion Yoga is a dynamic class that blends a variety of hot yoga styles into one powerful and balanced practice. Expect a combination of strength, flow, and deep stretching, designed to both challenge your body and calm your mind.

The heat helps to increase flexibility, detoxify the body, and deepen your practice, while the diverse sequences keep each class fresh and engaging. You’ll move, sweat, breathe, and release — leaving the class feeling both energized and relaxed.

Perfect for those who enjoy variety and want to build strength, improve mobility, and find inner balance.