HOT YIN CLASS CHECK INN

14 april 2026 • 19:15 - 20:00
Vughterstraat 92, Hot Studio 1
Mirjam Vaarties
Mirjam Mirjam is a compassionate and knowledgeable teacher with a deep understanding of Easy Vinyasa Flow, Yin Yoga and Kundalini Yoga. Her classes are accessible yet layered, allowing students to move with ease while gently deepening their awareness. With a strong coaching background, Mirjam guides students beyond the physical practice. She creates a safe and supportive space where breath, movement and mindfulness come together, inviting reflection, release and inner growth. Her teaching style is calm, intuitive and grounded. Whether you step onto the mat seeking softness, clarity or renewed energy, Mirjam meets you where you are — encouraging you to listen to your body and trust your own rhythm. Mirjam’s classes are an invitation to reconnect, reset and come home to yourself.

Beschrijving

Hot Yin Yang Yoga
A perfectly balanced practice in the healing warmth of infrared heat. The first part of the class (Yang) is dynamic and energizing — flowing sequences that build strength, heat, and focus. The second part (Yin) invites you into stillness with long, deep stretches that release tension and open the body. The heat enhances flexibility, supports detoxification, and helps you find both vitality and calm. You’ll leave the mat feeling balanced, refreshed, and grounded.