HOT POWER BURN HIIT BY JOLIE

2 februari 2026 • 18:30 - 19:00
Vughterstraat 92, Hot Studio 1
Rien Rooden van Wijk
About Rien Rien is a versatile and inspiring teacher who guides classes in Hot Power Yoga, Yin Yang Yoga, Yin Yoga, and Aerial Yoga. With his great personality and uplifting energy, he creates an atmosphere where students feel both challenged and supported. Rien’s teaching blends strength and flow with deep relaxation and self-awareness, allowing students to experience the full spectrum of yoga from fiery movement to calming stillness. His authentic presence and sense of humor make every class a unique and memorable experience.

Beschrijving

Hot Power Burn HIIT
Turn up the heat with this high-intensity interval training powered by infrared warmth. Explosive strength moves and dynamic cardio intervals are combined to maximize fat burn, build lean muscle, and boost endurance. The heat intensifies every workout, helping you sweat out toxins, increase flexibility, and push beyond your limits. This class is fast, fierce, and effective — leaving you energized, empowered, and glowing from the inside out.