HOT PILATES WAKE ME UP Wachtlijst
11 november 2025 •
07:45 - 08:30
Vughterstraat 92, Hot Studio 1
Lenny Versteegden
Meet Lenny ✨
Lenny is a passionate Yoga and Pilates teacher with a deep love for movement, balance, and body awareness.
Her classes are known for their grounded energy, clear guidance, and a touch of softness that helps students feel both strong and centered.
With her background in Pilates and Yoga, Lenny creates the perfect blend of strength, flexibility, and mindfulness inspiring her students to move with grace, confidence, and inner peace.
Beschrijving
Hot Pilates
A powerful full-body workout that combines core strength, cardio and mindful movement in soothing infrared heat.
This class is designed to burn fat, tone muscles and boost your metabolism — expect to burn at least 500 calories while sculpting your body from the inside out.
Hot Pilates fuses Pilates precision with the intensity of heat, creating a challenging yet empowering flow that builds endurance and balance.
Guided by breath and rhythm, you’ll sweat, strengthen and release — leaving class feeling strong, centered and glowing.
Build strength. Burn fat. Feel the fire — and the calm that follows.
A powerful full-body workout that combines core strength, cardio and mindful movement in soothing infrared heat.
This class is designed to burn fat, tone muscles and boost your metabolism — expect to burn at least 500 calories while sculpting your body from the inside out.
Hot Pilates fuses Pilates precision with the intensity of heat, creating a challenging yet empowering flow that builds endurance and balance.
Guided by breath and rhythm, you’ll sweat, strengthen and release — leaving class feeling strong, centered and glowing.
Build strength. Burn fat. Feel the fire — and the calm that follows.