HOT YIN & TOUCH OF KUNDALINI Geannuleerd
16 februari 2026 •
09:30 - 10:15
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
“Slow down, soften, and let your inner fire rise.”
Step into a warm sanctuary where deep Yin stillness meets the subtle uplifting energy of Kundalini.
This 45-minute class blends long, grounding Yin poses with gentle Kundalini-inspired breathwork, kriyas and meditative focus to melt tension, reset your nervous system and awaken the energy within.
Perfect for anyone with an overloaded mind, racing thoughts or chronic overstimulation.
In the gentle heat, your body softens, your breath deepens and your mind finally gets the space to unwind.
What to expect
✨ Long-held Yin postures to release fascia, hips, lower back & shoulders
✨ Kundalini elements — rhythmic breathing, heart-opening arm movements, subtle kriya flow
✨ Warmth that melts stress & supports emotional release
✨ A grounded, introspective pace that calms the mind
✨ Energetic activation
Why it's so powerful for an overactive mind
🌙 The long holds give your brain time to settle into alpha waves
🌿 Kundalini breath patterns regulate the nervous system
🔥 Heat relaxes the body, which quiets mental tension
🧘♀️ The combination brings you into deep rest and gentle awakening
How you’ll feel afterward
Clear. Soft. Centered.
Step into a warm sanctuary where deep Yin stillness meets the subtle uplifting energy of Kundalini.
This 45-minute class blends long, grounding Yin poses with gentle Kundalini-inspired breathwork, kriyas and meditative focus to melt tension, reset your nervous system and awaken the energy within.
Perfect for anyone with an overloaded mind, racing thoughts or chronic overstimulation.
In the gentle heat, your body softens, your breath deepens and your mind finally gets the space to unwind.
What to expect
✨ Long-held Yin postures to release fascia, hips, lower back & shoulders
✨ Kundalini elements — rhythmic breathing, heart-opening arm movements, subtle kriya flow
✨ Warmth that melts stress & supports emotional release
✨ A grounded, introspective pace that calms the mind
✨ Energetic activation
Why it's so powerful for an overactive mind
🌙 The long holds give your brain time to settle into alpha waves
🌿 Kundalini breath patterns regulate the nervous system
🔥 Heat relaxes the body, which quiets mental tension
🧘♀️ The combination brings you into deep rest and gentle awakening
How you’ll feel afterward
Clear. Soft. Centered.