Donderdag, 18 december
18:10
Leonie
P r e n a t a l P i l a t e s F l o w
Vughterstraat 92, Studio 2
P r e n a t a l P i l a t e s F l o w
18 december 2025 •
18:10 - 19:00
Vughterstraat 92, Studio 2
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
Een veilige, versterkende en rustgevende pilatesles speciaal voor zwangerschap.
Met focus op houding, bekken- en heupmobiliteit, ademcoördinatie en core-stabiliteit zonder druk op de buik.
Je bouwt kracht op vanuit zachtheid, ondersteunt je onderrug en leert je bekkenbodem verbinden met je adem.
Rustige flow, bewuste overgangen, en ruimte voor jouw lichaam én je baby.
Een moment om te versterken, te verzachten en echt te voelen wat je lichaam nodig heeft in deze bijzondere fase.
Callback Rooster-Bullets:
– Core support vanuit de flanken (geen compressie op de buik)
– Ondersteunt onderrug & bekken
– Bekkenbodem + ademcoördinatie
– Rustige, verbindende flow
Met focus op houding, bekken- en heupmobiliteit, ademcoördinatie en core-stabiliteit zonder druk op de buik.
Je bouwt kracht op vanuit zachtheid, ondersteunt je onderrug en leert je bekkenbodem verbinden met je adem.
Rustige flow, bewuste overgangen, en ruimte voor jouw lichaam én je baby.
Een moment om te versterken, te verzachten en echt te voelen wat je lichaam nodig heeft in deze bijzondere fase.
Callback Rooster-Bullets:
– Core support vanuit de flanken (geen compressie op de buik)
– Ondersteunt onderrug & bekken
– Bekkenbodem + ademcoördinatie
– Rustige, verbindende flow
Deel deze les
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Vrijdag, 19 december
06:45
Leonie
HOT PILATES WAKE ME UP
Vughterstraat 92, Hot Studio 1
HOT PILATES WAKE ME UP
19 december 2025 •
06:45 - 07:30
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
Een energieke en effectieve Pilates flow in onze infrarood-verwarmde hot zaal 🔥
Je activeert je powerhouse, houding en adem, laat mentale ruis los en bouwt kracht op met fijne props:
– Dumbbells voor houding & armflow 💪
– Resistance bands voor rug, core & glutes ✧
– Pilates ball/mini ball voor stabiliteit & connect 🧡
– Enkelgewichtjes voor die extra deep burn 🔥
Kleinschalig, krachtige begeleiding, ritmische reps, bewuste ademhaling.
Je activeert je powerhouse, houding en adem, laat mentale ruis los en bouwt kracht op met fijne props:
– Dumbbells voor houding & armflow 💪
– Resistance bands voor rug, core & glutes ✧
– Pilates ball/mini ball voor stabiliteit & connect 🧡
– Enkelgewichtjes voor die extra deep burn 🔥
Kleinschalig, krachtige begeleiding, ritmische reps, bewuste ademhaling.
Deel deze les
Voeg toe aan kalender
07:45
Leonie
HOT YIN CHECK IN CLASS 45 MIN
Vughterstraat 92
HOT YIN CHECK IN CLASS 45 MIN
19 december 2025 •
07:45 - 08:30
Vughterstraat 92
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
Slow down. Melt in. Check in.
A short yet deeply restorative Hot Yin session designed to guide you out of your head and back into your body. The gentle infrared heat (around 36–38°C) softens your fascia, helping you release tension more easily and drop into a state of calm.
During this 50-minute practice, you’ll move through longer-held, passive postures while using your breath as your anchor. No doing just being. This is your moment to ground, feel, and recharge.
Perfect for you if you…
• spend a lot of time in your head
• feel stressed, overwhelmed, or overstimulated
• crave deep relaxation
• want to restore your energy without intense effort
• wish to increase flexibility safely
What to expect
• Soft music & gentle heat
• Long-held Yin poses (2–5 minutes)
• Breath-focused relaxation
• Release in hips, lower back, shoulders, and neck
• A calming body scan to integrate
A short yet deeply restorative Hot Yin session designed to guide you out of your head and back into your body. The gentle infrared heat (around 36–38°C) softens your fascia, helping you release tension more easily and drop into a state of calm.
During this 50-minute practice, you’ll move through longer-held, passive postures while using your breath as your anchor. No doing just being. This is your moment to ground, feel, and recharge.
Perfect for you if you…
• spend a lot of time in your head
• feel stressed, overwhelmed, or overstimulated
• crave deep relaxation
• want to restore your energy without intense effort
• wish to increase flexibility safely
What to expect
• Soft music & gentle heat
• Long-held Yin poses (2–5 minutes)
• Breath-focused relaxation
• Release in hips, lower back, shoulders, and neck
• A calming body scan to integrate
Deel deze les
Voeg toe aan kalender
09:00
Rien
HOT POWER STRONG CORE YOGA Geannuleerd
Vughterstraat 92, Hot Studio 1
HOT POWER STRONG CORE YOGA Geannuleerd
19 december 2025 •
09:00 - 10:00
Vughterstraat 92, Hot Studio 1
Rien Rooden van Wijk
About Rien
Rien is a versatile and inspiring teacher who guides classes in Hot Power Yoga, Yin Yang Yoga, Yin Yoga, and Aerial Yoga. With his great personality and uplifting energy, he creates an atmosphere where students feel both challenged and supported. Rien’s teaching blends strength and flow with deep relaxation and self-awareness, allowing students to experience the full spectrum of yoga from fiery movement to calming stillness. His authentic presence and sense of humor make every class a unique and memorable experience.
Beschrijving
Hot Power Yoga – Strong Core
A powerful, sweat-driven flow designed to ignite your inner fire and build a rock-solid core.
Practiced in soothing infrared heat, this class blends dynamic Vinyasa sequences with targeted core work — sculpting your abs, stabilizing your spine, and enhancing your overall strength and posture.
Each movement is guided by breath, creating a rhythm that challenges both body and mind.
The heat increases flexibility, accelerates fat burning, and helps release built-up tension and toxins.
Expect: powerful flows, deep core activation, strong beats, and that satisfying afterglow of strength and clarity.
Perfect for those who want to sweat, tone and transform from the inside out.
A powerful, sweat-driven flow designed to ignite your inner fire and build a rock-solid core.
Practiced in soothing infrared heat, this class blends dynamic Vinyasa sequences with targeted core work — sculpting your abs, stabilizing your spine, and enhancing your overall strength and posture.
Each movement is guided by breath, creating a rhythm that challenges both body and mind.
The heat increases flexibility, accelerates fat burning, and helps release built-up tension and toxins.
Expect: powerful flows, deep core activation, strong beats, and that satisfying afterglow of strength and clarity.
Perfect for those who want to sweat, tone and transform from the inside out.
Deel deze les
Voeg toe aan kalender
10:15
Rien
HOT AERIAL YOGA CLASS
Vughterstraat 92, hot studio
HOT AERIAL YOGA CLASS
19 december 2025 •
10:15 - 11:15
Vughterstraat 92, hot studio
Rien Rooden van Wijk
About Rien
Rien is a versatile and inspiring teacher who guides classes in Hot Power Yoga, Yin Yang Yoga, Yin Yoga, and Aerial Yoga. With his great personality and uplifting energy, he creates an atmosphere where students feel both challenged and supported. Rien’s teaching blends strength and flow with deep relaxation and self-awareness, allowing students to experience the full spectrum of yoga from fiery movement to calming stillness. His authentic presence and sense of humor make every class a unique and memorable experience.
Beschrijving
Hot Aerial Yoga – Restorative
A deeply calming and rejuvenating experience that invites you to let go, unwind, and restore.
In this class, the gentle warmth of infrared heat combines with the support of the aerial hammock, allowing your body to relax into weightless stretches and decompressive inversions.
The warmth softens the muscles, enhances circulation, and soothes the nervous system, while the hammock supports you in gentle, restorative postures that melt away tension and stress.
Expect: slow, mindful movement, deep release, and a floating sense of peace.
Perfect for anyone who wants to relax deeply, restore balance, and recharge body and mind.
A deeply calming and rejuvenating experience that invites you to let go, unwind, and restore.
In this class, the gentle warmth of infrared heat combines with the support of the aerial hammock, allowing your body to relax into weightless stretches and decompressive inversions.
The warmth softens the muscles, enhances circulation, and soothes the nervous system, while the hammock supports you in gentle, restorative postures that melt away tension and stress.
Expect: slow, mindful movement, deep release, and a floating sense of peace.
Perfect for anyone who wants to relax deeply, restore balance, and recharge body and mind.
Deel deze les
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18:30
Marian
HOT YIN CHECK IN
Vughterstraat 92, Hot Studio 1
HOT YIN CHECK IN
19 december 2025 •
18:30 - 19:15
Vughterstraat 92, Hot Studio 1
Marian van Geenen-Versluijs
About Marian
Marian is a dedicated yoga teacher with a gentle yet powerful presence. She teaches Yin Yoga and Yin Yang Yoga, guiding students into deep connection with body and breath. Her classes are known for their calming energy, mindful sequencing, and the balance she creates between softness and strength.
As part of The Awakening Yoga Soul Teacher Training, Marian shares her wisdom and experience with future teachers. She has a natural gift for holding space, inspiring others to explore not only the physical practice but also the deeper layers of awareness and self-discovery. With warmth and authenticity, Marian encourages her students to listen inward, release tension, and find inner balance.
Beschrijving
Slow down. Melt in. Check in.
A short yet deeply restorative Hot Yin session designed to guide you out of your head and back into your body. The gentle infrared heat (around 36–38°C) softens your fascia, helping you release tension more easily and drop into a state of calm.
During this 50-minute practice, you’ll move through longer-held, passive postures while using your breath as your anchor. No doing — just being. This is your moment to ground, feel, and recharge.
Perfect for you if you…
• spend a lot of time in your head
• feel stressed, overwhelmed, or overstimulated
• crave deep relaxation
• want to restore your energy without intense effort
• wish to increase flexibility safely
What to expect
• Soft music & gentle heat
• Long-held Yin poses (2–5 minutes)
• Breath-focused relaxation
• Release in hips, lower back, shoulders, and neck
• A calming body scan to integrate
A short yet deeply restorative Hot Yin session designed to guide you out of your head and back into your body. The gentle infrared heat (around 36–38°C) softens your fascia, helping you release tension more easily and drop into a state of calm.
During this 50-minute practice, you’ll move through longer-held, passive postures while using your breath as your anchor. No doing — just being. This is your moment to ground, feel, and recharge.
Perfect for you if you…
• spend a lot of time in your head
• feel stressed, overwhelmed, or overstimulated
• crave deep relaxation
• want to restore your energy without intense effort
• wish to increase flexibility safely
What to expect
• Soft music & gentle heat
• Long-held Yin poses (2–5 minutes)
• Breath-focused relaxation
• Release in hips, lower back, shoulders, and neck
• A calming body scan to integrate
Deel deze les
Voeg toe aan kalender
Zaterdag, 20 december
08:00
Leonie
HOT BARRE PILATES
Vughterstraat 92, Hot Studio 1
HOT BARRE PILATES
20 december 2025 •
08:00 - 08:45
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
Hot Barre Pilates
A unique fusion of Pilates precision and barre-inspired movement, practiced in the energizing warmth of infrared heat. This full-body workout sculpts and tones with small, controlled exercises that target core, legs, and arms while improving posture and balance. The added heat boosts flexibility, increases circulation, and helps release toxins — making every session both powerful and transformative. Expect to sweat, strengthen, and lengthen in a dynamic class that leaves you feeling strong and graceful.
A unique fusion of Pilates precision and barre-inspired movement, practiced in the energizing warmth of infrared heat. This full-body workout sculpts and tones with small, controlled exercises that target core, legs, and arms while improving posture and balance. The added heat boosts flexibility, increases circulation, and helps release toxins — making every session both powerful and transformative. Expect to sweat, strengthen, and lengthen in a dynamic class that leaves you feeling strong and graceful.
Deel deze les
Voeg toe aan kalender
09:00
Leonie
HOT DETOX YOGA
Vughterstraat 92, Hot Studio 1
HOT DETOX YOGA
20 december 2025 •
09:00 - 09:50
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
Een sterke, reinigende yogaflow in de weldadige infrarood-warmte van onze hot zaal.
Je lichaam gaat aan, je mind wordt stil: door twists vanuit de ribben, mindful ademhaling en zachte core-support, stimuleer je je spijsvertering, doorbloeding en natuurlijke detox-kracht. 🧡
Je zweet, je laat los, je reset je energie-systeem – en loopt de deur uit met een lichter hoofd en een schoner, krachtiger lijf. ✧🔥
Rooster-highlights:
– Spijsverteringsvuur (Agni) activeren 🔥
– Afvoersysteem & lymfe stimuleren ✧
– Diepe adem, krachtige release 🌿
– Refresh van binnenuit 🧡
Je lichaam gaat aan, je mind wordt stil: door twists vanuit de ribben, mindful ademhaling en zachte core-support, stimuleer je je spijsvertering, doorbloeding en natuurlijke detox-kracht. 🧡
Je zweet, je laat los, je reset je energie-systeem – en loopt de deur uit met een lichter hoofd en een schoner, krachtiger lijf. ✧🔥
Rooster-highlights:
– Spijsverteringsvuur (Agni) activeren 🔥
– Afvoersysteem & lymfe stimuleren ✧
– Diepe adem, krachtige release 🌿
– Refresh van binnenuit 🧡
Deel deze les
Voeg toe aan kalender
Zondag, 21 december
09:00
Leonie
HOT PILATES & NIDRA
Vughterstraat 92, Hot Studio 1
HOT PILATES & NIDRA
21 december 2025 •
09:00 - 10:00
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
🌸 Hot Pilates Nidra
Description:
Hot Pilates Nidra is a unique combination of dynamic strength work and deep relaxation, practiced in our gently infrared-heated studio.
The class begins with an energizing Pilates flow to activate the core, improve posture, and build functional strength.
As the body warms and releases tension, we move into a guided Yoga Nidra – a state of deep rest and inner awareness.
This class balances effort and ease: you’ll feel strong, centered, and completely restored.
Perfect for anyone seeking both a mindful workout and a moment of stillness.
✨ Move with purpose. Rest with intention.
Benefits:
Strengthens core and stabilizing muscles
Improves posture and flexibility
Supports recovery through deep rest
Enhances focus, sleep, and emotional balance
Description:
Hot Pilates Nidra is a unique combination of dynamic strength work and deep relaxation, practiced in our gently infrared-heated studio.
The class begins with an energizing Pilates flow to activate the core, improve posture, and build functional strength.
As the body warms and releases tension, we move into a guided Yoga Nidra – a state of deep rest and inner awareness.
This class balances effort and ease: you’ll feel strong, centered, and completely restored.
Perfect for anyone seeking both a mindful workout and a moment of stillness.
✨ Move with purpose. Rest with intention.
Benefits:
Strengthens core and stabilizing muscles
Improves posture and flexibility
Supports recovery through deep rest
Enhances focus, sleep, and emotional balance
Deel deze les
Voeg toe aan kalender
Maandag, 22 december
07:45
Leonie
HOT YIN CHECK IN
Vughterstraat 92, Hot Studio 1
HOT YIN CHECK IN
22 december 2025 •
07:45 - 08:30
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Deel deze les
Voeg toe aan kalender
09:00
Leonie
HOT PILATES
Vughterstraat 92, Hot Studio 1
HOT PILATES
22 december 2025 •
09:00 - 09:45
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Beschrijving
Hot Pilates
A powerful full-body workout that combines core strength, cardio and mindful movement in soothing infrared heat.
This class is designed to burn fat, tone muscles and boost your metabolism — expect to burn at least 500 calories while sculpting your body from the inside out.
Hot Pilates fuses Pilates precision with the intensity of heat, creating a challenging yet empowering flow that builds endurance and balance.
Guided by breath and rhythm, you’ll sweat, strengthen and release — leaving class feeling strong, centered and glowing.
Build strength. Burn fat. Feel the fire — and the calm that follows.
A powerful full-body workout that combines core strength, cardio and mindful movement in soothing infrared heat.
This class is designed to burn fat, tone muscles and boost your metabolism — expect to burn at least 500 calories while sculpting your body from the inside out.
Hot Pilates fuses Pilates precision with the intensity of heat, creating a challenging yet empowering flow that builds endurance and balance.
Guided by breath and rhythm, you’ll sweat, strengthen and release — leaving class feeling strong, centered and glowing.
Build strength. Burn fat. Feel the fire — and the calm that follows.
Deel deze les
Voeg toe aan kalender
19:15
Marian
HOT YIN CLASS CHECK IN
Vughterstraat 92, Hot Studio 1
HOT YIN CLASS CHECK IN
22 december 2025 •
19:15 - 20:00
Vughterstraat 92, Hot Studio 1
Marian van Geenen-Versluijs
About Marian
Marian is a dedicated yoga teacher with a gentle yet powerful presence. She teaches Yin Yoga and Yin Yang Yoga, guiding students into deep connection with body and breath. Her classes are known for their calming energy, mindful sequencing, and the balance she creates between softness and strength.
As part of The Awakening Yoga Soul Teacher Training, Marian shares her wisdom and experience with future teachers. She has a natural gift for holding space, inspiring others to explore not only the physical practice but also the deeper layers of awareness and self-discovery. With warmth and authenticity, Marian encourages her students to listen inward, release tension, and find inner balance.
Beschrijving
Slow. Deep. Restorative.
Hot Yin is a deeply calming practice that combines long-held, passive stretches with the soothing warmth of infrared heat (around 36–38°C). The heat softens your fascia, allowing your body to open safely while your mind unwinds.
This class is all about releasing tension, calming the nervous system and creating space — in your body and in your mind. Expect slow movement, deep stretches and moments of stillness that help you reconnect with yourself.
Perfect for you if you want to:
• reduce stress and mental overload
• soften tight muscles and fascia
• improve flexibility safely
• unwind after a busy day
• restore energy without intensity
What you’ll experience
• Long-held Yin poses (2–5 minutes)
• Gentle infrared heat that supports deep release
• Focus on breath, softness and awareness
• Stretches for hips, hamstrings, spine & shoulders
• A grounding, meditative atmosphere
Hot Yin is a deeply calming practice that combines long-held, passive stretches with the soothing warmth of infrared heat (around 36–38°C). The heat softens your fascia, allowing your body to open safely while your mind unwinds.
This class is all about releasing tension, calming the nervous system and creating space — in your body and in your mind. Expect slow movement, deep stretches and moments of stillness that help you reconnect with yourself.
Perfect for you if you want to:
• reduce stress and mental overload
• soften tight muscles and fascia
• improve flexibility safely
• unwind after a busy day
• restore energy without intensity
What you’ll experience
• Long-held Yin poses (2–5 minutes)
• Gentle infrared heat that supports deep release
• Focus on breath, softness and awareness
• Stretches for hips, hamstrings, spine & shoulders
• A grounding, meditative atmosphere
Deel deze les
Voeg toe aan kalender
20:15
Marian
HOT AERAIL BY MARIAN
Vughterstraat 92, hot studio
HOT AERAIL BY MARIAN
22 december 2025 •
20:15 - 21:15
Vughterstraat 92, hot studio
Marian van Geenen-Versluijs
About Marian
Marian is a dedicated yoga teacher with a gentle yet powerful presence. She teaches Yin Yoga and Yin Yang Yoga, guiding students into deep connection with body and breath. Her classes are known for their calming energy, mindful sequencing, and the balance she creates between softness and strength.
As part of The Awakening Yoga Soul Teacher Training, Marian shares her wisdom and experience with future teachers. She has a natural gift for holding space, inspiring others to explore not only the physical practice but also the deeper layers of awareness and self-discovery. With warmth and authenticity, Marian encourages her students to listen inward, release tension, and find inner balance.
Deel deze les
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Dinsdag, 23 december
19:15
Ronald
HOT YIN CLASS CHECK INN Geannuleerd
Vughterstraat 92, Hot Studio 1
HOT YIN CLASS CHECK INN Geannuleerd
23 december 2025 •
19:15 - 20:00
Vughterstraat 92, Hot Studio 1
Ronald Vd Linden
About Ronald – The Boxing Yogi
Ronald brings a unique blend of strength and stillness to the mat. With his background in both boxing and yoga, he creates classes that are powerful, grounding, and deeply transformative. His teaching style balances physical intensity with mindful awareness, guiding students to discover their inner strength while cultivating calm and focus.
Through this combination of dynamic energy and meditative presence, Ronald inspires others to go beyond their limits, release tension, and find peace in both movement and stillness. A true warrior with a gentle heart, he embodies the harmony of power and serenity.
Beschrijving
Hot Yin Yang Yoga
A perfectly balanced practice in the healing warmth of infrared heat. The first part of the class (Yang) is dynamic and energizing — flowing sequences that build strength, heat, and focus. The second part (Yin) invites you into stillness with long, deep stretches that release tension and open the body. The heat enhances flexibility, supports detoxification, and helps you find both vitality and calm. You’ll leave the mat feeling balanced, refreshed, and grounded.
A perfectly balanced practice in the healing warmth of infrared heat. The first part of the class (Yang) is dynamic and energizing — flowing sequences that build strength, heat, and focus. The second part (Yin) invites you into stillness with long, deep stretches that release tension and open the body. The heat enhances flexibility, supports detoxification, and helps you find both vitality and calm. You’ll leave the mat feeling balanced, refreshed, and grounded.
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Woensdag, 24 december
07:30
Leonie
CHRISTMAS SPECIAL HOT KUNDALINI & YIN
Vughterstraat 92, Hot Studio 1
CHRISTMAS SPECIAL HOT KUNDALINI & YIN
24 december 2025 •
07:30 - 08:15
Vughterstraat 92, Hot Studio 1
Leonie Van der Linden
About Leonie
Leonie is the passionate founder and owner of PoYoMi Center, which she has been running for over ten years. With an extensive background in yoga and countless studies and trainings completed, she brings a wealth of knowledge and experience to her students. What truly defines Leonie’s teaching is her authenticity she guides from the heart, creating a safe and inspiring space where students can grow, heal, and connect more deeply with themselves. Her approach weaves together strength, mindfulness, and spirituality, always rooted in realness and genuine care.
Deel deze les
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