Leonie van der Linden is inviting you to a scheduled Zoom meeting.

Topic: HIIT YOGA WORKOUT
Time: Jan 9, 2021 09:00 AM Amsterdam

Join Zoom Meeting
https://us02web.zoom.us/j/83010714615?pwd=SWtIN1pXMjVJOFdZcjFhdTJOL09RZz09

Meeting ID: 830 1071 4615
Passcode: 954401
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Meeting ID: 830 1071 4615
Passcode: 954401
Find your local number: https://us02web.zoom.us/u/kdLmfq7rM0

Leonie van der Linden is inviting you to a scheduled Zoom meeting.

Topic: HIIT YOGA WORKOUT
Time: Jan 9, 2021 09:00 AM Amsterdam

Join Zoom Meeting
https://us02web.zoom.us/j/83010714615?pwd=SWtIN1pXMjVJOFdZcjFhdTJOL09RZz09

Meeting ID: 830 1071 4615
Passcode: 954401
One tap mobile
+13462487799,,83010714615#,,,,*954401# US (Houston)
+16465588656,,83010714615#,,,,*954401# US (New York)

Dial by your location
+1 346 248 7799 US (Houston)
+1 646 558 8656 US (New York)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
Meeting ID: 830 1071 4615
Passcode: 954401
Find your local number: https://us02web.zoom.us/u/kdLmfq7rM0


We starten deze les met een HIIT workout en halverwege stappen we over naar hot power yoga.
De combi van HIIT & Yoga is een geweldige combi. De stijfheid die je vaak krijgt na een HIIT training voorkom je door de stretch die je in de hot power yoga laat ontstaan.