Hot Yin Class

Hot Yin is a deeply nourishing and meditative class designed to help you slow down, soften and release — supported by the gentle warmth of the room. The heat allows the body to relax more easily, creating space to open the deeper layers of muscles, fascia and connective tissue.

In this class, postures are held for a longer period of time, inviting stillness rather than effort. With minimal muscular engagement, you are guided to surrender into each pose, allowing tension to melt away while the breath gently calms the nervous system.

Hot Yin supports:
✨ deep physical release
✨ increased flexibility and joint mobility
✨ relaxation of the nervous system
✨ mental clarity and inner calm

This class is the perfect counterbalance to a busy life or more dynamic practices. It offers a moment of quiet presence, helping you reconnect with your body and inner world.

Suitable for all levels — no prior experience needed.

🌿 Slow down. Soften. Let go.