PILATES FUSION : L2-3 (Intermediate)
15 March 2025 •
12:30 - 13:30
FLAGEY: Maison Malibran. Rue de Digue 10, 1050 Ixelles. 3d floor, Ring the bell "Rythme" downstairs
Katya V
Meet Katya, aka PRAKTIKA!
Katya’s passion for movement, anatomy, and nutrition sparked in her late teenage years. Picture her spending all her pocket money on fitness magazines and VHS tapes, using them to craft workouts for her classmates and teach her first “shaping” classes in the school gym. During her university years, she discovered Pilates and yoga—practices that soon became her daily routine and solid anchor during challenging times.
In 2019, Katya embarked on her teaching journey. Gradually earning certifications as a Yoga Alliance teacher, Pilates Instructor, and Health Coach, she turned her ever-growing passion into a profession. With a holistic view of health, Katya enjoys bringing a playful element to her coaching and movement classes. She challenges her clients with engaging workouts, helps them find balance in their nutrition, and encourages mindful movement that strengthens the body and soothes the mind.
“Never stop learning, stay curious, and have fun”—these values are at the heart of Katya’s life philosophy, and they shape everything she shares through her work.
Over the years, PRAKTIKA has blossomed into a vibrant, supportive community where inspiration and motivation flow both ways. Whether you are an experienced mover and wellness enthusiast or just beginning your journey, you’ll find a welcoming space here.
Description
PILATES FUSION L2-3
Languages: English + Français
EN:
The cult Pilates Mat Series. Classical approach where precision, flow, connection, and breath come together to create the true Pilates Magic!
To keep your practice fresh and exciting, we’ll regularly incorporate props like Swiss balls, elastic bands, blocks, and weights, - bringing both variety and challenge to every session.
Important:
This class is designed for those with at least 3 months of Pilates experience!
If you’re a complete beginner (regardless of fitness level), it is recommended to start with
Pilates Mat: L1 class on Saturdays at 13:45.
Don’t forget to bring your mat!
*Cancellation Policy:
You can cancel your booking for free up to 8 hours before the class starts.
For late cancellations or no-shows, the full class fee will be charged.
Spots are limited, so if you can’t attend, please cancel your reservation to allow someone else to join. Thank you for your consideration!
*Payment Options:
Card Payments: Pay when booking your class via Momoyoga.
Pay at the Studio: Please note that only cash payments are accepted in person.
Payconiq is not available.
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PILATES CLASSICAL MAT L2-3
FR :
Les séries culte de Pilates Mat.
Une approche classique où précision, fluidité, connexion et respiration se combinent pour révéler toute la magie du Pilates !
Pour garder votre pratique vivante et motivante, nous intégrerons régulièrement des accessoires tels que des Swiss balls, des bandes élastiques, des blocs et des poids, pour ajouter de la variété et des défis à chaque session.
Important :
Ce cours s’adresse aux personnes ayant au moins 3 mois d’expérience en Pilates.
Si vous êtes complètement débutant (peu importe votre niveau de forme physique), il est conseillé de commencer avec le cours Pilates L1 le samedi à 13h45.
N’oubliez pas d’apporter votre tapis !
Infos Paiement :
Les paiements sur place se font UNIQUEMENT en ESPÈCES. Payconiq n'est pas disponible.
Les paiements par carte sont effectués en ligne lors de la réservation de votre cours.
Politique d'annulation :
Vous pouvez annuler votre réservation gratuitement jusqu'à 8 heures avant le début du cours.
En cas d'annulation tardive ou d'absence, le montant total du cours sera facturé.
Les places étant limitées, si vous ne pouvez pas assister au cours, merci d'annuler votre réservation pour permettre à quelqu'un d'autre de participer. Merci pour votre compréhension !
